Weigh In record (no journal entry) for 17 December 2010
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114.8 kg
Lost so far: 16.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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1487 kcal
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Fat: 63.91g | Prot: 50.70g | Carbs: 155.96g.
Lunch: Nonfat Milk, Stuffed Chicken Tortillas. Dinner: Egg, Sticky Rice, Salmon. Snacks/Other: Assorted Chocolate, Godiva Chocolate Cheesecake. more...
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Losing 6.4 kg a Week
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pastorcraig's Weight History
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