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7.4%
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71.8 kg
Lost so far: 4.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2976 kcal
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Fat: 110.76g | Prot: 150.56g | Carbs: 350.78g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Little Caesars Large Stuffed Crust Pepperoni, Little Caesars Cheesy Bread. Dinner: Trader Giotto's Beef Bolognese Ravioli, Anheuser-Busch Bud Light Beer. Snacks/Other: Fannie May S’mores Snack Mix, Ben & Jerry's Mint Chocolate Cookie Ice Cream, M&M's Peanut M&M's (20g), M&M's Peanut M&M's (20g), Red Vines Original Red Twists. more...
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Gaining 0.9 kg a Week
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unrealities's Weight History
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