7.4%
|
71.8 kg
Lost so far: 4.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
2976 kcal
|
Fat: 110.76g | Prot: 150.56g | Carbs: 350.78g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch, Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Little Caesars Large Stuffed Crust Pepperoni, Little Caesars Cheesy Bread. Dinner: Trader Giotto's Beef Bolognese Ravioli, Anheuser-Busch Bud Light Beer. Snacks/Other: Fannie May S’mores Snack Mix, Ben & Jerry's Mint Chocolate Cookie Ice Cream, M&M's Peanut M&M's (20g), M&M's Peanut M&M's (20g), Red Vines Original Red Twists. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unrealities's Weight History
|