Weigh In record (no journal entry) for 19 October 2020
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76 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1595 kcal
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Fat: 66.84g | Prot: 111.20g | Carbs: 147.48g.
Breakfast: Grapefruit (Pink and Red) , Tesco Value Porridge Oats, Cinnamon , Bananas . Lunch: Olive Oil , Pepper, Tesco Cucumber, Tesco Cherry Tomatoes, Quinoa , Chicken Breast. Dinner: Tesco Cherry Tomatoes, Tesco Cucumber, Baby Zucchini , Chicken Breast. Snacks/Other: Mixed Nuts. more...
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Gaining 0.7 kg a Week
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kaitlin 2006's Weight History
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