Weigh In record (no journal entry) for 19 October 2020
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58.8 kg
Lost so far: 4.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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750 kcal
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Fat: 58.59g | Prot: 48.49g | Carbs: 8.30g.
Breakfast: Авокадо Авокадо, Масло Авокадо, Тонбалык, Вареное Яйцо. Lunch: Курица Вареная, Сациви. more...
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Gaining 2.1 kg a Week
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lencık@06's Weight History
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