sheripickle's Journal, 17 Dec 10

FINALLY :)
76.0 kg Lost so far: 33.7 kg.    Still to go: 5.7 kg.    Diet followed: 100%.

View Diet Calendar, 17 December 2010:
852 kcal Fat: 38.89g | Prot: 49.75g | Carbs: 84.82g.   Breakfast: PEANUT BUTTER JIF NATURAL, Health full 10 grain bread, Coffee, Peppermint Mocha Creamer. Lunch: cucumber, mustard, Light Mayonnaise, Deli Thin Sliced Ham. Dinner: Green Snap Beans, Traditional Bacon, Rice Pilaf, Wild Salmon Filets, Extra Virgin Olive Oil, Light Mayo. more...
2251 kcal Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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sheripickle's Weight History


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