Weigh In record (no journal entry) for 17 December 2010
|
93.0 kg
Lost so far: 11.3 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2010:
|
3477 kcal
|
Fat: 52.93g | Prot: 92.09g | Carbs: 679.60g.
Breakfast: No High Fructose Corn Syrup Ketchup, Original Healthy Multi-Grain Bread. Dinner: out of control day!, Shrimp Tempura, Inari Sushi, Soybeans (Mature Seeds, Steamed, Cooked), Miso Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GettingRipped's Weight History
|