Wochenende
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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272 kcal
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Fat: 10.36g | Prot: 11.48g | Carbs: 30.80g.
Lunch: Netto Grana Padano Salat. more...
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Gaining 0.8 kg a Week
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