Weigh In record (no journal entry) for 19 October 2020
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1520 kcal
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Fat: 40.74g | Prot: 99.41g | Carbs: 180.76g.
Breakfast: Enervit Vegetal Protein Blend, Pasticceria del Centro Sfogliatella. Lunch: Mentha, Conad Farro Perlato, Olio Extra Vergine di Oliva, Madama Oliva Lupini Salati, Zucchine, Esselunga Piselli Novelli Surgelati . Dinner: Olio Extra Vergine di Oliva, Melanzana, ConBio Hummus di Ceci, Burger peper. Snacks/Other: Weider Vegan Protein, Mela, Fior di Bosco Frutti di Bosco Congelati, Ki Fiocchi di Avena Mignon Biologici, My Best Veggie Soyo Mirtilli. more...
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Losing 1.4 kg a Week
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Pasticcina88's Weight History
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