Weigh In record (no journal entry) for 17 December 2010
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92.4 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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594 kcal
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Fat: 20.90g | Prot: 29.07g | Carbs: 75.04g.
Breakfast: Cantaloupe Melons, Blueberries, Cream of Wheat Maple Brown Sugar, Orange Juice. Lunch: Pure Protein Shake - Cookies N Creme, Caesar Dressing, Romaine. more...
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Losing 0.6 kg a Week
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