Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mamima27
Journal
19 Oct 20
mamima27's Journal, 19 Oct 20
mamima27's Profile
|
< Previous Entry
|
Next Entry >
Selber schuld, hatte gestern einen naschtag... Kuchen süßes und Co... heute heißt es also ran an den Speck....
78.5 kg
Lost so far:
8.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2020:
1070 kcal
Fat: 25.94g | Prot: 96.38g | Carbs: 106.40g.
Breakfast:
Ja! Delikatess Putenbrust, Mestemacher Eiweißbrot mit Karotten, K-Classic Kaffee Weisser , Kaffee (Gemahlen).
Lunch:
Maggi Fix für Rouladen, Buitoni Fusilli.
Dinner:
Ja! Delikatess Putenbrust.
Snacks/Other:
Plätzchen, Keksteig.
more...
516 kcal
Exercise:
Fitness Training (Workout) - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Gaining 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mamima27's Weight History
View Complete History