Weigh In record (no journal entry) for 18 October 2020
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1041 kcal
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Fat: 50.94g | Prot: 70.79g | Carbs: 74.97g.
Breakfast: Arándanos, Manzana Roja, Banana, Kiwi. Lunch: Cabaña Argentina Chorizo Fresco de Cerdo, Pepino (Pelado), Cerdo Asado. Dinner: Cerdo Asado, Queso Feta, Pan Blanco. Snacks/Other: Pastel de Chocolate (sin Escarcha), Pastel de Chocolate (sin Escarcha). more...
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Losing 0.1 kg a Week
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