Weigh In record (no journal entry) for 18 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1322 kcal
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Fat: 63.07g | Prot: 41.97g | Carbs: 160.39g.
Breakfast: Fried Tofu , Indomart Tempe Mendoan, White Rice, Banana. Lunch: California Avocados , Croissant. Dinner: Chocolate Croissant. Snacks/Other: Iced Coffee with Milk and Sugar. more...
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steady weight
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choconoey's Weight History
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