Weigh In record (no journal entry) for 19 October 2020
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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106 kcal
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Fat: 2.12g | Prot: 2.18g | Carbs: 19.53g.
Breakfast: Frisian Flag Milky Stroberi, Apel. more...
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Gaining 0.8 kg a Week
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wijaya0503's Weight History
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