Weigh In record (no journal entry) for 19 October 2020
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78 kg
Lost so far: 24 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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331 kcal
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Fat: 28.16g | Prot: 10.80g | Carbs: 13.28g.
Breakfast: Telur Goreng tanpa Lemak, Alpukat, Alpukat. more...
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steady weight
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resqia.nuraini's Weight History
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