frenchie57's Journal, 28 Aug 13

Still doing great!
54.7 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2013:
1343 kcal Fat: 80.20g | Prot: 96.59g | Carbs: 60.30g.   Breakfast: Blueberries, Atkins Muffin in A Minute, Cream Cheese Spread. Lunch: Earthbound Farm Romaine, Mayonnaise, Chicken Breast. Dinner: Grapes, Breyers Carb Smart Ice Cream Bar, Wendy's BLT Cobb Salad. Snacks/Other: Atkins Advantage Caramel Double Chocolate Crunch Bar. more...
Losing 0.3 kg a Week

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frenchie57's Weight History


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