Weigh In record (no journal entry) for 19 October 2020
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52.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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703 kcal
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Fat: 39.56g | Prot: 22.67g | Carbs: 65.98g.
Breakfast: Perkedel Jagung. Lunch: Telur Asin, Nasi Putih. Dinner: Risoles, Bakwan, Pisang Goreng. more...
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Losing 0.4 kg a Week
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AnisaFajria's Weight History
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