Weigh In record (no journal entry) for 18 October 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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3605 kcal
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Fat: 181.71g | Prot: 112.09g | Carbs: 369.59g.
Breakfast: AH Avocado Eetrijp, Johma Tonijnsalade, Speltbroodje, Appel, Kiwi. Dinner: Dr. Oetker Pizza Tonno, Zoete Aardappel, Bereide Gemengde Groenten (Mais, Lima Bonen, Erwten en Wortelen), Erwtjes en Worteltjes (Ingevroren), Kip Drumstick met Vel. Snacks/Other: Verkade Digestive Crunchy Melk, AH Ongebrande Pecannoten. more...
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3265 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Bicycling (slow) - 18/kph - 18 minutes, Cleaning - 5 hours and 45 minutes, Resting - 9 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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wendycarty's Weight History
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