Weigh In record (no journal entry) for 18 October 2020
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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659 kcal
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Fat: 19.46g | Prot: 36.98g | Carbs: 86.33g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Snacks/Other: ВкусВилл Сырники Творожные 5%. more...
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Losing 0.0 kg a Week
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