Weigh In record (no journal entry) for 18 October 2020
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1276 kcal
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Fat: 44.99g | Prot: 113.49g | Carbs: 115.94g.
Breakfast: Orasi Latte di Nocciola. Lunch: Torta al Cioccolato (senza Glassa), Zucca Cotta, Lidl Filetto di Petto di Pollo a Fette . Dinner: Gocciole Biscotti, Milkeria Yogurt Greco 0%, Olio Extra Vergine di Oliva, Melograno, Insalata Mista, Gran Mare Tonno al Naturale . Snacks/Other: Select Protein SNIKERDOODLE. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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