Weigh In record (no journal entry) for 18 October 2020
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1375 kcal
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Fat: 71.36g | Prot: 65.93g | Carbs: 118.48g.
Breakfast: Говяжье Плечо (Жаркое на Лезвии, Отавленно до 0,5 см Жира). Lunch: Пятерочка Груша Конференция, Eti Wanted Pops Caramel, Сахар, Zero Сироп Шоколад с Лесным Орехом , Большая Кружка Свежий Творог 1,8%. Dinner: Милка Шоколад с Орео. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 6.3 kg a Week
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alevtina_200314061's Weight History
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