Weigh In record (no journal entry) for 18 October 2020
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49.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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172 kcal
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Fat: 0.19g | Prot: 9.62g | Carbs: 32.25g.
Breakfast: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Batata-Doce (sem Casca, Cozido, Fervido), Keep Light Panqueca de Aveia e Banana. more...
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Gaining 0.1 kg a Week
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brenda.andrielly's Weight History
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