Weigh In record (no journal entry) for 28 August 2013
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62.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 35.45g | Prot: 76.86g | Carbs: 115.20g.
Breakfast: Gebackenes Müsli, Joghurt 0,1%. Lunch: Mozzarella, Rigatoni. Dinner: Mozzarella, Lachs. more...
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Losing 1.4 kg a Week
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