Weigh In record (no journal entry) for 18 October 2020
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85.5 kg
Lost so far: 29.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1549 kcal
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Fat: 72.16g | Prot: 47.68g | Carbs: 179.13g.
Breakfast: Italia Croccantini mit Vollmilch-Schokolade, Dr. Quendt Anis Gebäck, Mövenpick Feinjoghurt, Дыня, Ibero Oliven, Call A Pizza Barbecue & Bacon, Hallo Pizza Pizzabrötchen. Dinner: Italia Croccantini mit Vollmilch-Schokolade, 7Days Double, Сливы, Ibero Oliven , Nostia Malidzano, Гречка по-Купечески. more...
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steady weight
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Marsenok's Weight History
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