Weigh In record (no journal entry) for 18 October 2020
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102.3 kg
Lost so far: 15.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1053 kcal
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Fat: 25.08g | Prot: 68.02g | Carbs: 139.75g.
Breakfast: Kamps Graubrot, Abraham Original Schwarzwälder Schinken, Tomatenmark, Gekochtes Ei. Lunch: Möhren, Grandessa Stachelbeere Konfitüre Extra, GutBio Frische Land Milch, Müsli. Snacks/Other: Schinken. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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