Weigh In record (no journal entry) for 18 October 2020
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153.5 kg
Lost so far: 21.5 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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609 kcal
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Fat: 19.15g | Prot: 10.20g | Carbs: 94.95g.
Lunch: Kölln Knusper Honig Nuss Müsli, Südzucker Zucker, Kölln Knusper Klassik, DM Haferdrink . more...
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Losing 0.4 kg a Week
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melaniesid's Weight History
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