Weigh In record (no journal entry) for 17 December 2010
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120.4 kg
Lost so far: 32.5 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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1410 kcal
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Fat: 40.14g | Prot: 58.19g | Carbs: 180.64g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: Zone Perfect Dark Chocolate Strawberry. Dinner: Vergani Torrone Morbido, red wine, Green Beans, Pasta Emporium Ravioli with Ricotta and Spinach Filling, Trader Joe's Chicken-Less stuffed cutlet. more...
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3185 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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Fledgist's Weight History
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