Weigh In record (no journal entry) for 18 October 2020
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57.2 kg
Lost so far: 15 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1835 kcal
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Fat: 83.62g | Prot: 54.21g | Carbs: 194.52g.
Breakfast: Milfina Butter , Metzgerfrisch Mortadella , Chavroux Ziegenkäserolle, Laugenbrezeln, Cappuccino, Fettfreier Milchkaffee. Lunch: Rotkäppchen Fruchtsecco Granatapfel, Latte Macchiato, Weingummis, Coppenrath & Wiese Donauwelle. more...
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Losing 1.1 kg a Week
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michi_live's Weight History
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