Weigh In record (no journal entry) for 18 October 2020
|
72.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
2694 kcal
|
Fat: 92.06g | Prot: 83.80g | Carbs: 377.96g.
Breakfast: Hacendado Plátano, Hacendado Leche Desnatada. Lunch: Deluxe Tagliolini con Trufa, Pizza de Queso, McDonald's McFlurry Oreo . Dinner: Burger King Oreo Shake, Burger King Chicken Nugget Burger, Burger King Patatas Fritas (Medianas). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulaccbos's Weight History
|