Weigh In record (no journal entry) for 18 October 2020
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55.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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968 kcal
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Fat: 23.56g | Prot: 68.43g | Carbs: 115.96g.
Breakfast: Mela, Aia Albume d'uovo Pastorizzato, Fiorentini Bio Crusca, Farina di Cocco, Valsoia Olio di Soia, Banana. Lunch: Nuova Terra Cous Cous, Kraft Sottilette Light, Petto di Pollo, Carne, Cipolle, Cavolo, Zucca, Delizie del Sole Spinaci Surgelati. Snacks/Other: Eurospin Formaggini Land, Prugne Secche Monteré ., Latte Soia SI ., Orzo+Cacao Mix, Tre Mulini Fette Biscottate Integrali (7,3g). more...
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Losing 0.2 kg a Week
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fioredagosto's Weight History
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