Weigh In record (no journal entry) for 18 October 2020
|
70 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1346 kcal
|
Fat: 27.14g | Prot: 38.82g | Carbs: 237.36g.
Breakfast: Uva Bianca, Granarolo Latte Parzialmente Scremato, Caffè Zuccherato, Caffè Zuccherato, Granarolo Latte Parzialmente Scremato. Lunch: Milbona Cheesecake al Mirtillo, Barilla Pasta, Minestrone. Dinner: Pizza Margherita. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sojskamagdalena's Weight History
|