Weigh In record (no journal entry) for 17 December 2010
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79.4 kg
Lost so far: 13.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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774 kcal
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Fat: 20.38g | Prot: 28.74g | Carbs: 122.25g.
Breakfast: One Dish Favorites Pasta Romano with Bacon. Lunch: One Dish Favorites Five Cheese Rigatoni. Snacks/Other: Chocolate Cupcake. more...
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Gaining 0.2 kg a Week
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BearSanchez's Weight History
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