Weigh In record (no journal entry) for 18 October 2020
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69.9 kg
Lost so far: 48.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1225 kcal
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Fat: 45.69g | Prot: 83.78g | Carbs: 123.65g.
Breakfast: Шоколадные Вафли, Печенье, Сырники. Lunch: Сырник, Курица Вареная, Суп Куриный с Вермишелью. Dinner: Хлеб Черный, Вкусные Консервы Тунец Натуральный, Тушеные Овощи. Snacks/Other: Виноград. more...
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Losing 0.9 kg a Week
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Kate090p's Weight History
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