Weigh In record (no journal entry) for 18 October 2020
|
51.1 kg
Lost so far: 3.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1258 kcal
|
Fat: 36.89g | Prot: 47.32g | Carbs: 199.44g.
Breakfast: Chiaru Семена Чиа, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Бабушкино Лукошко Чай с Ромашкой, Печенья, Борщ с Говядиной. Dinner: Курага, Борщ с Говядиной, Сметана . Snacks/Other: КДВ Нижний Тагил Кремка с Молочным Вкусом. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoria;))'s Weight History
|