Weigh In record (no journal entry) for 18 October 2020
|
99.5 kg
Lost so far: 5.3 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
603 kcal
|
Fat: 21.22g | Prot: 37.25g | Carbs: 66.14g.
Breakfast: Яготинский Сметана 15%, Сырники. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goldentigercats's Weight History
|