Weigh In record (no journal entry) for 18 October 2020
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1603 kcal
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Fat: 51.85g | Prot: 90.58g | Carbs: 195.55g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Myprotein Burro di Mandorle, Granola fit con proteine aggiunte, My Best Veggie Soyo Bianco . Lunch: Carrefour Bio Quinoa Biologica , Basilico, Italiamo Pesto di Pomodori Secchi, Pomodori, Olio Extra Vergine di Oliva, Lenticchie Bollite. Dinner: Olio Extra Vergine di Oliva, Colfiorito Vellutata di Fave Decorticate, Esselunga Coste. Snacks/Other: Enervit Vegetal Protein Blend, Conad Noci Sgusciate, Ki Fiocchi di Avena Mignon Biologici, Chiquita Banana, Sojasun Yogurt di Soia Bianco. more...
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Losing 2.1 kg a Week
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Pasticcina88's Weight History
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