Weigh In record (no journal entry) for 27 August 2013
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73.2 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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1427 kcal
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Fat: 105.90g | Prot: 69.68g | Carbs: 49.12g.
Breakfast: egg salad with scallion, Garelick Farms Light Cream, Sweet'N Low Sweet 'N Low, Coffee. Lunch: Wal-mart Deli Chicken Tenders, Atkins Advantage Caramel Chocolate Nut Roll Bar. Dinner: light cream, stevia, coffee, 2 eggs 2 bacon, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, ocean spray cranberries, Grape Tomatoes, Red Onions, Kalamata Olives, pistachio, lettuce, cucumber, feta. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream, Cooked Asparagus (from Fresh), Tomatoes, Mozzarella Fresca Fresh Mozzarella. more...
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Losing 12.7 kg a Week
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mellya1975's Weight History
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