Weigh In record (no journal entry) for 17 October 2020
|
50 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1652 kcal
|
Fat: 52.40g | Prot: 101.68g | Carbs: 201.56g.
Breakfast: Aguacates, Abbott Glucerna, Pechuga de Pollo Hervida, Bimbo Pan Cero Cero. Lunch: Caldo Tlalpeño. Dinner: Arrachera, Libanius Pan Pita Tradicional. Snacks/Other: Fresas, Yoplait Yoghurt Griego sin Azúcar , Guayaba, Almendras, Durazno. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jocelyn.limas's Weight History
|