|
Wünsche euch eine gute Nacht 🌙
|
51.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
2238 kcal
|
Fat: 131.65g | Prot: 44.96g | Carbs: 215.88g.
Breakfast: Rocher Rocher, Bäcker Bachmeier Bayrische Brezeln, Butter, Cappuccino. Lunch: Hühnerbrühe, Fronhoffs Konditor Windbeutel, Bürger Grießklößchen. Dinner: Schokolade, Makkaroni oder Nudelsalat. more...
|
|
2133 kcal
|
Exercise:
gehen - 1 hour and 45 minutes, Cooking - 1 hour, Housework - 1 hour and 30 minutes, Watching TV/Computer - 5 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|