Weigh In record (no journal entry) for 17 October 2020
|
99.3 kg
Lost so far: 4.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1361 kcal
|
Fat: 75.27g | Prot: 121.93g | Carbs: 57.51g.
Breakfast: Café com Leite Integral, Banana Prata, Ovo Cozido, Queijo Mozzarella. Lunch: Ovo Cozido, Friboi Carne Moida. Dinner: Garoto Chocolate Branco com Negresco , Pimentão Verde, Friboi Carne Moída Patinho. Snacks/Other: Quaker Farelo de Aveia, Abacate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana Relosi's Weight History
|