mimi_54's Journal, 17 Oct 20

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Been a long week! Was excited to see my results from weight in this morning!!!

130.3 kg Lost so far: 20.5 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:

1046 kcal

Fat: 36.94g | Prot: 49.84g | Carbs: 136.88g. Lunch: Taco Soup. Dinner: Taco Soup. Snacks/Other: Brownie with Cream Cheese Filling without Icing, Tostitos 100% White Corn Crispy Round Tortilla Chips, Chipotle Mexican Grill Corn Salsa. more...

866 kcal

Exercise: Watching TV/Computer - 3 hours, Yard Work (gardening) - 5 minutes, Apple Health - 20 hours and 55 minutes. more...

Losing 2.5 kg a Week

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mimi_54's Journal, 17 Oct 20

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mimi_54's Weight History