Weigh In record (no journal entry) for 31 October 2019
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79.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1180 kcal
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Fat: 31.91g | Prot: 117.68g | Carbs: 107.46g.
Breakfast: Uva Mimo Infinity sem Semente, Mamão Papaia. Lunch: Azeite de Oliva, Neugebauer Chocolate Amargo 70% Cacau, Tirolez Creme de Queijo Minas Frescal Light, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Filé de Frango Grelhado. Dinner: Bolinho frango. Snacks/Other: Bolo banana e aveia sem açúcar, Morangos, Tirol Leite Desnatado, Integralmedica Barra de Proteína, Probiótica 100% Whey Protein. more...
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dani0988's Weight History
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