Weigh In record (no journal entry) for 17 October 2020
|
78.3 kg
Lost so far: 1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1507 kcal
|
Fat: 66.21g | Prot: 90.53g | Carbs: 139.02g.
Lunch: Torresmo. Dinner: Tio Claudio Pao Caseiro, Clara de Ovo, Elma Chips Fandangos Presunto. Snacks/Other: Klain Broa de Amendoim, Hortifruti Laranja Bahia. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani0988's Weight History
|