Weigh In record (no journal entry) for 17 October 2020
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66.1 kg
Lost so far: 7.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1151 kcal
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Fat: 16.22g | Prot: 93.39g | Carbs: 163.46g.
Breakfast: Manzana Roja, Yogurísimo Yogurt Bebible. Lunch: Queso Fresco, Zanahoria, Tomates, COTO Supremas de Pollo Rebozadas. more...
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Losing 2.1 kg a Week
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ferchuusantillan15's Weight History
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