Weigh In record (no journal entry) for 17 October 2020
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61.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1605 kcal
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Fat: 79.07g | Prot: 110.77g | Carbs: 114.50g.
Lunch: Batata Doce Cozida, Chuleta Bovina, Feijão Vermelho (com Sal, Cozido, Fervido), Arroz Branco (Cozido). Dinner: Cebolas, Borrussia Salsichão, Vazio. more...
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Gaining 0.1 kg a Week
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denisevargas26's Weight History
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