Weigh In record (no journal entry) for 16 December 2010
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82.1 kg
Lost so far: 5.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2010:
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700 kcal
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Fat: 45.90g | Prot: 53.34g | Carbs: 22.80g.
Breakfast: gyro meat, Lettuce Salad with Assorted Vegetables, Boiled Egg, coffee. Lunch: cheese stick, pepperoni stick. Dinner: bacon bits, black olives, cheese, salad. Snacks/Other: toasteds crackers. more...
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Losing 3.2 kg a Week
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Brina-marie's Weight History
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