majarichie's Journal, 16 Dec 10

I hope this trend lasts for another year!
171.0 kg Lost so far: 21.3 kg.    Still to go: 57.6 kg.    Diet followed: 100%.

View Diet Calendar, 16 December 2010:
1373 kcal Fat: 39.22g | Prot: 79.18g | Carbs: 146.96g.   Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: baby spinach, flatout, sabra, dried prunes, great value fat free turkey, plain yogurt. Dinner: sweet potato, garlic, cabbage, Boneless & Skinless Chicken Breasts, tomato sauce, onion, carrot. Snacks/Other: braeburn apple, 100% Natural Creamy Peanut Butter, vodka. more...
4920 kcal Exercise: Music playing - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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majarichie's Weight History


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