Weigh In record (no journal entry) for 17 October 2020
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120.6 kg
Lost so far: 40.6 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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708 kcal
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Fat: 25.69g | Prot: 61.15g | Carbs: 56.26g.
Breakfast: Куриное Филе Вареное, Овсяная Каша на Воде. Lunch: Котлеты из Куриной Грудки, Салат Овощной. Snacks/Other: Своя Линия Эклеры со Сливочным Кремом. more...
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Losing 1.5 kg a Week
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