Weigh In record (no journal entry) for 17 October 2020
|
102.7 kg
Lost so far: 15.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2020:
|
1302 kcal
|
Fat: 54.37g | Prot: 68.44g | Carbs: 137.64g.
Breakfast: Kirschtomaten, Friedrichs Rauch-Lachs, Tomatenmark, Graubrot, Friedrichs Rauch-Lachs, Omelett oder Rührei. Lunch: Brombeermarmelade, GutBio Frische Land Milch, Müsli. Dinner: Tassimo Cappuccino, Rindfleisch, Lauch, Pellkartoffeln, Möhren, Zwiebeln, Sellerie, Kopfsalat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|