Weigh In record (no journal entry) for 17 October 2020
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1472 kcal
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Fat: 83.44g | Prot: 55.60g | Carbs: 112.75g.
Breakfast: Benesì Coop Probiotico Avena e Noci, Caffè Macchiato, Lidl Conchiglia Gianduia . Lunch: Pizza Tonno e Cipolla. Dinner: Bistecca di Manzo con L'osso (Tagliata con 0.5 cm di Grasso), Pomodori Ciliegini, Olive Verdi. Snacks/Other: McEnnedy Mini Brownies, Tiramisù, Prosecco, McEnnedy Mini Brownies. more...
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1677 kcal
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Exercise:
Standing - 5 hours and 19 minutes, Resting - 10 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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Constanze Weber's Weight History
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