Weigh In record (no journal entry) for 17 October 2020
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65 kg
Lost so far: 8.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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344 kcal
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Fat: 13.44g | Prot: 20.54g | Carbs: 35.40g.
Breakfast: Помидоры, Беловежские Сыры Сыр Тильзитер 45%, Яйцо, Знатны Пачастунак Хлеб Зерновой Стройная Фигура . more...
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Losing 1.2 kg a Week
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Krisvishnj19's Weight History
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